Detox Day with Raw

I’ve been reading about the health benefits of cleanses and detoxes for a while now but what always kept me from trying one was the idea of giving up my beloved coffee.  Many of you know that I believe in “eating clean” and feeling great so after a holiday and breaking many of my eat clean “rules” I decided it was a good time to try a cleanse.

I’m quite cynical about detoxes and cleanses, as many of them claim to be good for you but really just force you to starve yourself of nutrients and/or calories. But after reading more about the Raw Cleanse I decided to give it a go after an over-indulged vacay.

 

Tee- Giordano; Skirt: Primark; Bag: Furla; Ring: Forever New

The Classic Raw Pressery's Cleanse consists of 6 bottles of different cold-pressed juices. In order to maximize the benefits of a cleanse and properly flush your system, be sure to drink all the juices provided. The cold pressed juices showed up right on time and were wonderfully packed with lots of ice packs to keep them fresh and preserve their delicate nutrients. I woke up late the day they got delivered to me and hence did the cleanse the next day. Because the juices are cold-pressed recommended shelf-life is only 3 days, so you must start/continue your cleanse the next morning in order to maximize the benefits of the juices. This detox by RAW claims to gives your body a break from heavy eating and drinking, nourishes your system from within, Detoxifies your body and improves sleeping patterns and it did acknowledge the same.

I wasn’t trying to drop weight, exactly, though I’d been feeling a little sluggish. And for as much as we talk on here about the link between looking good and feeling good, I thought a discussion about a more mindful diet might inspire some of you to share (or take up!) your own healthy living efforts. At the end of the day, I wanted to get a jump on feeling a little…Lighter. Fresher. Newer.

If you too are planning a day to detox then I would recommend to give this Cleanse a shot and do let me know your experience on the same. Also don't forget to use the code RAWNEH and avail a 15% Off on your purchases this month :)